-16%

Mięśnie brzucha Atlas ćwiczeń Delavier Frederic, Gundill Michael

114,00 zł

95,76 zł Zniżka 16%

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Brutto 24 godziny

Autorzy: Frederic Delavier
Michael Gundill
Rok Wydania: 2013
Numer wydania: 1
Liczba stron: 144
Oprawa: Miękka
Waga (kg): 0,56
Wymiary (cm): 19,5 x 25,5

ISBN: 9788320044034
EAN13: 9788320044034

Metody płatności

Zapłać tak, jak lubisz - P24, BLIK, VISA, Apple Pay...

Dostawa

Dostawa do paczkomatu za 9,99 zł

Zwrot 30 dni

Proste zwroty Gwarancja Bezpieczeństwa

Autorzy, uznane autorytety w dziedzinie kulturystyki, omawiają w tej publikacji zagadnienia, których znajomość pozwala trenować mięśnie brzucha, zwiększyć ich masę oraz wyznaczyć optymalny program ćwiczeń. Ćwiczenie mięśni brzucha jest bardzo ważne nie tylko w celu utrzymania pięknej sylwetki i poprawienia wyników sportowych, ale też z powodów zdrowotnych, takich jak: ochrona kręgosłupa, zmniejszenie napięć mięśniowych, poprawa trawienia, osłabienie ryzyka chorób oraz utrzymanie w dobrym stanie układu sercowo-naczyniowego. W książce zaprezentowano: 20 etapów opracowania programu treningowego sposoby na podkreślenie linii brzucha ponad 100 podstawowych ćwiczeń dla początkujących lub zaawansowanych ponad 60 programów treningowych uporządkowanych według celu.

Marka PZWL

Indeks 61137900218KS

Opis

Autorzy: Frederic Delavier
Michael Gundill
Rok Wydania: 2013
Numer wydania: 1
Liczba stron: 144
Oprawa: Miękka
Waga (kg): 0,56
Wymiary (cm): 19,5 x 25,5

Specyficzne kody

ISBN: 9788320044034
EAN13: 9788320044034

Stan: Nowy

Nazwa	Czas dostawy	Cena
InPost Paczkomaty 24/7	1 dzień roboczy	9,99 zł
InPost Kurier - przedpłata	1 dzień roboczy	14,99 zł
InPost Kurier - pobranie	1 dzień roboczy	19,99 zł
Odbiór osobisty - Medyków 3D, Katowice	pon-pt: 9:00-17:00	Za darmo!

* Przy każdym zakupie powyżej 299,00 zł darmowa wysyłka!

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Sklep NaMedycyne Shop, Medyków 3D (obok Śląskiego Uniwersytetu Medycznego), 40-751 Katowice.

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Mięśnie brzucha Atlas ćwiczeń Delavier Frederic, Gundill Michael

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