-15%

Mindfulness w bieganiu Mackenzie L.Havey ESTERI

Mindfulness w Bieganiu - Na Zamówienie

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39,00 zł

33,15 zł Zniżka 15%

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Autorzy

Mackenzie L. Havey

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Mindfulness w Bieganiu - Na Zamówienie

„Obowiązkowa lektura dla każdego, kto szuka sposobu na poprawę swoich wyników oraz nadanie głębszego sensu aktywności sportowej i samej sztuce biegania” Dean Karnazes ultramaratończyk i autor bestsellerowej książki według „New York Timesa” Celem tej książki jest pokazanie drogi do osiągnięcia większej swobody, świadomości, skupienia i radości poprzez uważne bieganie. Mam nadzieję, że uda mi się przekonać czytelników, że choć mindfulness nie stanowi panaceum i nie jest zamiennikiem konsultacji lub terapii medycznej, to praktyka ta może pomóc zarówno na biegowym szlaku, jak i poza nim.

Marka Edra Urban & Partner

Indeks 97902903649KS

Opis

Autorzy: Mackenzie L. Havey
Wymiary (cm): 13,0 x 21,0
Liczba stron: 208
Oprawa: Broszurowa
Miękka

Specyficzne kody

ISBN: 9788366310117
EAN13: 9788366310117

Stan: Nowy

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