-15%

Joga jako terapia. Zastosowanie w określonych dolegliwościach EDRA

Joga jako terapia. Zastosowanie w określonych dolegliwościach Wörle L., Pfeiff E.

99,00 zł

84,15 zł Zniżka 15%

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Brutto 24 godziny

Oprawa: Miękka
Języki: polski

ISBN: 9788366067608
EAN13: 9788366067608

Metody płatności

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Dostawa

Dostawa do paczkomatu za 9,99 zł

Zwrot 30 dni

Proste zwroty Gwarancja Bezpieczeństwa

Można byłoby spytać, jak joga może być terapią i w jakiej mierze? Sam termin „terapia” ma wiele znaczeń i bez wątpienia wpisuje się w każdą zaplanowaną i systematyczną aktywność skierowaną ku swojemu ciału czy procesom mentalno-emocjonalnym. Jeśli pragniemy sobie pomóc i decydujemy się na taki czy inny zestaw ćwiczeń fizycznych czy psychicznych, to bez wątpienia jest to terapia w tym najpiękniejszym znaczeniu, w znaczeniu autoterapii. Szeroko opisane praktyki fizyczne, a szczególnie ćwiczenia podstawowe i asany, są swego rodzaju środkiem pomiędzy materią, konkretnością mięśni, powięzi czy nerwów a odczuwaniem energii, dobrostanu czy wewnętrznego wyciszenia. W zdrowotnym znaczeniu to jest celem.

Książka adresowana jest do określonego środowiska osób zajmujących się ćwiczeniami jogi. Ale ze względu na swój „szeroki” sposób podejścia do pracy z osobą może być rekomendowana innym środowiskom, zarówno terapeutycznym, jak i rekreacyjno-fitnesowym.

Marka Edra Urban & Partner

Indeks 95240303649KS

Opis

Oprawa: Miękka
Języki: polski

Specyficzne kody

ISBN: 9788366067608
EAN13: 9788366067608

Stan: Nowy

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