-15%

Wegańska Dieta KETO Peace Food Ruediger Dahlke

Oceń produkt

Opis

Marka: Edra Urban & Partner
Indeks: 9788367447614KS
ISBN: 9788367447614
Autorzy: Ruediger Dahlke
Oprawa: Miękka
Rok wydania: 2023

58,99 zł

50,99 zł Zniżka 15%

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Badania z zakresu medycyny i dietetyki potwierdzają korzystny wpływ DIETY KETOGENICZNEJ na ludzkie zdrowie. Ma ona działanie profilaktyczne i lecznicze, a także pozwala zdrowo pozbyć się zbędnych kilogramów. Jest bogata w tłuszcze i zawiera bardzo ograniczoną ilość węglowodanów. Dieta ketogeniczna przyspiesza metabolizm i działa na organizm niczym przycisk RESET.

RUEDIGER DAHLKE jest przekonany, ze najlepszy sposób odżywiania to DIETA WEGANSKA. Opracował wiec ketogeniczną i jednocześnie bezglutenową wersję tej diety. W swojej najnowszej książce tłumaczy, jak zadbać o zdrowie i zapewnić odnowę swojemu organizmowi, okresowo odżywiając się w sposób ketogeniczny.

Ulubieni kucharze Autora opracowali ponad 50 PRZEPISÓW: począwszy od kaszki kokosowej czy koktajlu jagodowego na śniadanie, przez przekąski, takie jak sałatka z awokado i cykorii, aż po dania główne, takie jak polenta migdałowa lub caponata, a także desery typu batony muesli.

Książka zawiera wskazówki i propozycje przepisów na ketogeniczne dni oraz weekendy!

Bądź pierwszym, który zrecenzuje ten produkt. !

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Wegańska Dieta KETO Peace Food Ruediger Dahlke